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A comment on McRevolt: The Frustrating Life of the McDonald's Franchisee (2015). Parent comment
You should figure out your TDEE, macronutrients and micronutrients and base meals off of that. Burger at 8am? Who cares if it's what you need.
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You should figure out your TDEE, macronutrients and micronutrients and base meals off of that. Burger at 8am? Who cares if it's what you need.