Re:Vegetarian Diets May Be More Effective for Weight Loss Th...
by code_duck on Monday June 12, 2017 @03:12PM
(#14540118)
It seems you're assuming that there would be a difference in that compared to any other diet, and that it has something to do with nutrition and protein. If you check out protein powders in stores, which are made with pure protein isolates and often have their specific amino acid content listed, almost all of them are vegetarian and most are vegan - pea, whey, pumpkin seed, and soy, mostly.
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