Re:What, Me Exercise?: The Hacker Exercise Regime
by OrangeGuutan on Tuesday June 22, 2010 @09:11PM
(#1453782)
Coffee contains caffeine (unless you get decaf), which is a stimulant. Stimulants increase your metabolism and therefore enhance weight loss.
This all assumes pure coffee, no sugar or other additives. Other than this, I agree with everything else you said :) I decided to nitpick your statement because caffeine is actually a useful dietary aid in losing weight, and can even reduce appetite in addition to increasing basal metabolic rate!
This all assumes pure coffee, no sugar or other additives. Other than this, I agree with everything else you said :) I decided to nitpick your statement because caffeine is actually a useful dietary aid in losing weight, and can even reduce appetite in addition to increasing basal metabolic rate!