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A comment on Ask HN: How to not bring emotion from work back home?.

Re:Ask HN: How to not bring emotion from work back home? by coffeeski on Thursday June 08, 2017 @01:51AM (#14512191)
Yoga. Do yoga. Go to a Yoga Studio, not a gym or a DVD; a studio. Find your balance, find your inner peace and just let it go. Really. This is transformative for me. That and Zoloft.
[ Parent | on HN ]
Re:Ask HN: How to not bring emotion from work back home? by marmaduke on Thursday June 08, 2017 @01:55AM (#14512201)
Do you happen to have a hole in your head, too?

https://en.m.wikipedia.org/wiki/Trepanning

[ Parent | on HN ]
Re:Ask HN: How to not bring emotion from work back home? by PhasmaFelis on Thursday June 08, 2017 @02:07AM (#14512254)
I don't know how yoga compares in particular, but there is loads of research backing up meditation for stress relief. It's not mystical hoodoo. And of course mixing in physical exercise can't hurt.
[ Parent | on HN ]