Re:Ask HN: How do you beat depression or total burnout state?
by mnopqrs on Thursday May 25, 2017 @06:24PM
(#14420627)
First up, thank you so much.
Social life: nothing really (answered in another thread)
Staying in bed all day: for last couple of days - yes. Otherwise not - mostly in front of screen. Im eating ok I think.
Am I doing things I like (apart from work) - not really. (answered in another thread to do those)
DBT - I would look up on this information.
Social life: nothing really (answered in another thread) Staying in bed all day: for last couple of days - yes. Otherwise not - mostly in front of screen. Im eating ok I think. Am I doing things I like (apart from work) - not really. (answered in another thread to do those) DBT - I would look up on this information.