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Re:Ask HN: How do you beat depression or total burnout state? by subcosmos on Thursday May 25, 2017 @04:57PM (#14420104)
I'm in the same situation you are, dealing with the exact same depression issues. I think what Ive slowly come to learn is that I simply needed to get away from my startup for a while to refocus and think about how to continue.

Exercise also seems to help beat the blues. My happier days are when I take a day off of work and walk around the exploratorium.

Take breaks, and get some physical activity.

Re:Ask HN: How do you beat depression or total burnout state? by mnopqrs on Thursday May 25, 2017 @06:03PM (#14420510)
Thank you. I am coming to a conclusion whilst replying that I need to get out of house more.