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Re:How Heat Kills Cells by ziikutv on Wednesday May 10, 2017 @10:57AM (#14308680)
To add to this...

Saunas and ice baths don't damage cells but actually have benefits. Don't quote me as this is a rephrase that makes it sound like bro-science, it actually activate some heat shock proteins and also leads to hormone release.

Better, sound science can be sourced from Dr. Rhonda Patrick a la Tim Ferriss podcast or Google Scholar

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