Re:New explanation for middle-age weight gain
by LordHumungous on Tuesday May 09, 2017 @02:52PM
(#14302855)
In my entirely unscientific opinion the big dividing line is exercise. Those that don't exercise have a much smaller margin for caloric error and it doesn't take much to tip them back into a surplus.
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Re:New explanation for middle-age weight gain
by bitexploder on Tuesday May 09, 2017 @07:11PM
(#14304655)
That is certainly part of how I managed it. I could eat a much higher volume of food (mentally satisfying), while still being in a deficit. I knew after a long run I could gorge and still be in a deficit.