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Re:U.S. life expectancy varies by more than 20 years from co... by eropple on Monday May 08, 2017 @04:17PM (#14295201)
That's a fair cop. Potatoes are merely in the ballpark. (GI spikes for nutrients much more easily gotten from things that won't make me feel like crap? Either way, gimme.)
Re:U.S. life expectancy varies by more than 20 years from co... by FullMtlAlcoholc on Monday May 08, 2017 @04:35PM (#14295346)
Exactly. Make sure your have a decent amount of fiber with your carbs so it digests slowly.