> good luck with that if you do any physical activity
> close to a competitive
> on recreational level (how is this is even a thing? "competitive on a recreational level"?)
> you won't look like you lift
You've just substituted "any physical activity" for the "do you even lift bro" culture. Please don't do this and try to understand that the majority of people don't need or even want to be bodybuilders. For them Soylent is A-OK.
When I said "any physical activity" I should have said "actively engaging in a sport" fair enough - but it doesn't have to be lifting, that's just the example you mentioned with benching. Your performance will go to shit in endurance sports on that low protein as well simply because catabolism would wreck your muscles and you wouldn't have enough protein to recover.
This statement is ridiculous. You can't have a physique that many would find attractive unless you're bulking with extra protein?
Perhaps you meant to say something less presumptuous, like you won't look "ripped" unless you are taking protein.