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Re:Soylent Closes $50M Series B Round Led by GV by viridian on Thursday May 04, 2017 @11:54AM (#14265811)
Man, I wish I needed 100g of protein a day. I try to be very conservative on my intake, and I still need 142g minimum at 180 pounds.
Re:Soylent Closes $50M Series B Round Led by GV by rhblake on Thursday May 04, 2017 @12:28PM (#14266179)
RDA for protein is 0.8g/kg (~0.36/pound), so about 65g in your case if you're sedentary. 1g/pound is an old bodybuilder myth according to this article [0] which goes through various studies: "many review papers have concluded 0.82g/lb is the upper limit at which protein intake benefits body composition". This is for strength athletes and bodybuilders, mind you: most people (even many athletes) need far, far less.

[0] http://bayesianbodybuilding.com/the-myth-of-1glb-optimal-pro...

Re:Soylent Closes $50M Series B Round Led by GV by BugsJustFindMe on Thursday May 04, 2017 @01:23PM (#14266761)
> 1g/pound is an old bodybuilder myth according to this article

Except that every time I've ever seen/heard it from bodybuilders it has always been 1g per lean pound which fits pretty well with your 0.82 figure accounting for typical bodyfat percentages. So your article is arguing a strawman and they've been right all along.

Re:Soylent Closes $50M Series B Round Led by GV by rhblake on Thursday May 04, 2017 @01:49PM (#14267028)
You're right, I forgot about that. My main point was that parent is probably overdoing it (even if he/she were a bodybuilder), and this seems to be quite common.
Re:Soylent Closes $50M Series B Round Led by GV by sheepmullet on Friday May 05, 2017 @08:10AM (#14272784)
What do you mean by overdoing it?

It's hard, although possible, to have too much protein.