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A comment on Simple Exercises To Help Undo the Damage of Sitting (2014). Parent comment

Re:Simple Exercises To Help Undo the Damage of Sitting (2014) by sundvor on Monday May 01, 2017 @09:04PM (#14243204)
That's a shame. Hopefully you've been able to resume your workouts? If at a very light level, it could help put things back in place.

I have a shoulder injury which means I'm struggling to get past 40-45kg on my press. However I'm happy to just keep doing it and terminate at first sense of a twinge; After doing this for a long time it now seems ready to go up a bit.

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Re:Simple Exercises To Help Undo the Damage of Sitting (2014) by StavrosK on Tuesday May 02, 2017 @06:26AM (#14245288)
No, I quit after a while for not very related reasons. I play tennis nowadays, which is much more enjoyable. According to my PT, what you're doing is what one is supposed to be doing, so that's good. I'm sorry to hear about your injury, though, I hope you recover!
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