Re:Exercise 'keeps the mind sharp' in over-50s, study finds
by nepotism2016 on Tuesday April 25, 2017 @09:56AM
(#14193518)
I hate direct exercising, ie running around my local area or going to the gym. However what I do love is participating in activities which require exercising; mountain biking, table tennis, football, hiking and badminton. I love all of these sports for its social benefits and most of the time I forget I'm exercising :)
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