Re:Exercise 'keeps the mind sharp' in over-50s, study finds
by tomp on Tuesday April 25, 2017 @06:55AM
(#14192349)
> My problem with exercise is simply time
No, your problem with exercise is prioritising.
You could spend less time at the gym. You could (probably) go running around your work or your home. You could work out or do yoga at home. You could even work out or stretch in the office during breaks!
No, your problem with exercise is prioritising.
You could spend less time at the gym. You could (probably) go running around your work or your home. You could work out or do yoga at home. You could even work out or stretch in the office during breaks!