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Re:Exercise 'keeps the mind sharp' in over-50s, study finds by Quatih on Tuesday April 25, 2017 @06:38AM (#14192269)
Get into body weight fitness which you can easiliy do in your own home, or maybe cycling to work.
Re:Exercise 'keeps the mind sharp' in over-50s, study finds by fahadkhan on Tuesday April 25, 2017 @06:56AM (#14192357)
with kids, cycling to work is the only way I can get enough exercise into my day.