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Re:Exercise 'keeps the mind sharp' in over-50s, study finds by ainiriand on Tuesday April 25, 2017 @06:35AM (#14192247)
From 30-40 years, exercise is a priority. After that age is THE priority. It is up to you what you want to put your time into but I strongly encourage simplifying exercise by removing commute from it. I never really understood going 'somewhere' to do exercise. Do a small run of half an hour around your office, in a nearby park for example.

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