Re:Ask HN: Depressed need help
by raooll on Tuesday April 18, 2017 @10:55AM
(#14139300)
How about trying an audio book. I was also struggling with reading books while I kept buying new ones. I then tried an audio book and to my surprise I really liked it. Now a days I finish an audio book in a week.
I would suggest to listen to the audio book at a fixed time everyday like early morning or before going to bed. In my case I found the routine to be quite helpful .
I would suggest to listen to the audio book at a fixed time everyday like early morning or before going to bed. In my case I found the routine to be quite helpful .