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Re:The Shamanic View of Mental Illness (2010) by briancleland on Thursday April 13, 2017 @06:30AM (#14105655)
Two things I have found helpful:

- internal family systems (for understanding how deal with strong emotions) - https://youtu.be/qo_DebUQgmA

- Win Hof Method (for helping the body to heal itself) - https://youtu.be/gKgUE76udK4

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