Re:How to sleep on a long haul flight
by RyanMcGreal on Monday June 07, 2010 @08:53AM
(#1410410)
That works great unless something goes wrong with the flight. Then you're stuck in an airport struggling to make alternate accommodations while sleep-deprived. :)
I purposely don't sleep the night before a morning flight, and works like a charm for most of my flying patterns.
Additional trick: 2 gravol and a glass of red wine (you don't want to become an addict, but this is a huge help when you don't arrive tired)
Source: I used to be a consultant and flew 2-3/week for two years.
Arrive for the flight tired. I would rather sleep less the night before and be able to get something done than sleep less on the flight.