Re:Does it scale? Who cares (2011)
by timewarrior on Sunday April 09, 2017 @01:31AM
(#14070654)
You make a great point. Health should be the topmost priority and I need to get better at it.
However to my original point - you can lose fitness (within reasonable limits) and then gain it back and not notice a difference later on. However time lost is lost forever.
I would argue that you can earn lifetime with a healthy life style. I remember to have read a study that measured the average difference between healthy and unhealthy life styles with 14 years.
If you spend 1 day a week more for a healthy lifestyle (exercise, self cooking, enough sleep, little stress, enough recreation time) for 40 years you have earned ~9 years life time.
And I would argue that those 40 years are more enjoyable.