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A comment on Beginner's Health and Fitness Guide. Parent comment

Re:Beginner's Health and Fitness Guide by freescale on Friday June 04, 2010 @01:26AM (#1403572)
Rippetoe has a book titled 'Practical Programming for Strength Training'. It's good as well.
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Re:Beginner's Health and Fitness Guide by eru on Friday June 04, 2010 @02:44PM (#1405194)
Yes, and I may even get it, now that I have probably started reaching the end of the beginner stage where a super simple program suffices. (I squat 1.5 my body weight.)
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