Re:Beginner's Health and Fitness Guide
by jedc on Thursday June 03, 2010 @06:51PM
(#1402879)
Well done!
If personal willpower isn't getting it done, I'd suggest team sports. I got into rowing a few years ago, and it's been great. Basketball, soccer/football, tennis can be great sports for consistent quality workouts.
If personal willpower isn't getting it done, I'd suggest team sports. I got into rowing a few years ago, and it's been great. Basketball, soccer/football, tennis can be great sports for consistent quality workouts.