Re:Is Fat Killing Us, or Is Sugar?
by omgwtfutoo on Thursday March 30, 2017 @02:09PM
(#13997576)
This is such vague, banal advice that it is useless. Suggest looking at peer reviewed papers when deciding what to eat. See http://nutritionfacts.org
not too much sugar.
not too much fat.
not too much food.
eat more green veges.
not too much carbon/charcoal.
avoid processed stuff.
but most important: don't tell anyone else. If everybody does it then the food industry will insidiously alter itself to pull people back in while finding a way to make good things bad.