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Re:Is Fat Killing Us, or Is Sugar? by cheald on Wednesday March 29, 2017 @05:07PM (#13990594)
Fats are also a primary component in hormone synthesis. It's very important to get enough - they're just also 9 cal/g, compared to 4 cal/g for protein/carbohydrate, so they can be easy to overconsume if you're trying to manage your caloric intake.

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