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Re:Ask HN: I am sick of being connected, how do you unplug? by asimov_ on Tuesday March 14, 2017 @01:21PM (#13869503)
This feeling happens in waves for me. I have gone through it a dozen times every time I feel burnt out.

What I usually do is:

* Unsubscribe from all mailing lists and newsletters

* Unfollow everybody on Twitter/Facebook/etc

* Stop visiting HN

* Find something worthy to replace all that free time (book, meditation, vacation, hobby, etc)

After a while (12-18 months), these things start to creep in again. I don't have a long term solution.

I wish I were more disciplined and could keep meditating and having a hobby but computers and acquiring information is too tempting.

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