- Page up/down (and especially with home row shortcuts like in Emacs and Vi)
- Brace match jumps
- n line jumps up or down in Vim
- top/mid/bottom of view jumps
- page shifts up and down without moving the cursor
- top/bottom of file jumps
- jump directly to a line in a file
... and more
Seriously, put an Emacs or Vi power user next to a guy with an IDE and a mouse, and it's no contest.
1) I'm reading through code, and scrolling one line at a time with j/k is fast enough.
2) I'm looking for a specific point in the code, in which case I use search to get to it.
3) I want to go to the bottom or the top of the file, in which case G/gg are much faster than scrolling.
Sometimes I might use Page up/page down to skim a file, but that's relatively rare.
It's only ever one to two keystrokes away. You press '/', enter your phrase, and press ENTER. Stepping is done with 'n' and 'N'. There really are no convoluted hotkeys for this - which means that you do it much more liberally once you're accustomed to it.
Also there's '*' and '#' to quickly find the next/previous positions of the word your cursor is currentl located on. The same thing applies there.
Just scrolled down 80 lines
It really comes down to thought->muscle memory of keyboard shortcuts, especially those which don't require moving hands away from the home keys, vs the activity of reaching over, taking the mouse, driving it to a certain location on the screen, and then clicking. It should be obvious which will be faster.