Re:Why you shouldn't exercise to lose weight, explained with...
by dpark on Monday March 06, 2017 @11:46AM
(#13803827)
Studies leave it out because it's such a minor effect. You won't put on a meaningful amount of muscle from cardio. It's just wishful thinking when people see their weight stay the same and assume it means they've gained a bunch of muscle. Meanwhile their pants don't seem to fit much different... Lots of stomach muscle, I guess.
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