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Re:What Happens to Your Body on a Thru-Hike by Dowwie on Thursday February 23, 2017 @10:25AM (#13714582)
Here are two recommendations for places within proximity to you:

The Palisades Interstate Park is just across the GW Bridge in New Jersey. It has hiking trails all throughout the park but I would recommend the northern section and the "giant steps" trail leading to the "peanut cascade".

New York's Hudson Highlands is just across the Hudson River from Bear Mountain. There's a nice scramble trail at Breakneck Ridge.

Re:What Happens to Your Body on a Thru-Hike by busterarm on Thursday February 23, 2017 @03:05PM (#13717243)
Thanks.

I roped a buddy into doing the Old Croton Trail this spring as well.