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Re:What Happens to Your Body on a Thru-Hike by bitexploder on Thursday February 23, 2017 @08:26AM (#13713630)
Athletic is subjective of course. I do think boots are fine for most, so this is a good addition, but if you run a lot your ankles are probably pretty strong. And moving heavy boots every step slows you down.

Caveat: I run ultramarathons and have thousands of trail miles on my feet. Never rolled an ankle. Never worn boots for 99%. Sample size of 1, etc, but I have met many others in this camp. Shoes can get "religious".

If you are on super rough terrain or mountaineering you also want specific boots.

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