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A comment on Raising the American Weakling. Parent comment
It took months to get back to weight. PR a couple weeks ago of 308lb. Bench 290lb, DL:423lb.
So I'm closing in on 1,000 lbs combined. (Just haven't done it all in one day.)
As to your no old power lifters comment, I'll be 55 in May. While I'll never be a competitive power lifter, I still enjoy lifting.
I have no plans to "give up".
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It took months to get back to weight. PR a couple weeks ago of 308lb. Bench 290lb, DL:423lb.
So I'm closing in on 1,000 lbs combined. (Just haven't done it all in one day.)
As to your no old power lifters comment, I'll be 55 in May. While I'll never be a competitive power lifter, I still enjoy lifting.
I have no plans to "give up".