Researchers have found more evidence that butter is heart-healthy

Re:Researchers have found more evidence that butter is heart... by dennis_jeeves on Monday February 13, 2017 @09:30PM (#13640710)

I've been having more than 100 gms of butter every day for the last 4 years. I'm on a ketogenic diet. I have to do it. Helps a lots with my sub-optimal health. Questions welcome.

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Re:Researchers have found more evidence that butter is heart... by ZeroFries on Monday February 13, 2017 @10:12PM (#13640863)

What health conditions are you trying to treat with your diet?

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Re:Researchers have found more evidence that butter is heart... by dennis_jeeves on Saturday February 18, 2017 @10:40PM (#13678079)

I was originally trying to alleviate my sleep problems. After I switched my diet to a ketogenic (only meat, eggs and diary) not only did my sleep improve dramatically but a whole bunch of other things that I did not expect: mood, digestion, acidity(not sure about this), stamina, cold tolerance, fat redistribution in the body (reduced tummy flab, but less gaunt face.) etc.

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