Which article, the one about eating after 8pm having no relation to obesity in children that has pretty much nothing to do with intermittent fasting? Yeah, I read that one.

Or the one you randomly quoted but didn't even bother to provide a link to? The one that did a pilot study in humans specifically because the researchers know that animal studies don't always map well to humans? The one that did a 5 day fast rather than just skipping breakfast? I read that one, too.