Re:Replacing butter with vegetable oils does not cut heart d...
by clarry on Monday February 13, 2017 @10:23AM
(#13635883)
Olive oil comes in many varieties, and some of them have a smoke point comparable to canola, or even higher. Even the unrefined varieties tend to have a fairly high smoke point. So unless you're searing, olive oil is just fine for cooking.
https://en.wikipedia.org/wiki/Smoke_point
https://www.oliveoilsource.com/page/heating-olive-oil