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Re:Guided meditation for beginners by nonsince on Tuesday January 31, 2017 @02:51AM (#13528597)
I use the app "Headspace" as a meditation beginner. The monthly price after the first 10 sessions is a little steep (can't remember the exact price) but there's a lot of extremely high-quality content covering mindfulness in almost every aspect of life. I think it's worth the price.
Re:Guided meditation for beginners by daneyh on Tuesday January 31, 2017 @03:58AM (#13528902)
I used this and got upto the 30min sessions. After a while Andys voice becomes counterproductive....but definitely good to get into it.
Re:Guided meditation for beginners by omgwtfpmr on Tuesday January 31, 2017 @07:51PM (#13537064)
Seconded. I find Headspace enjoyable and very low on woo.