Re:Guided meditation for beginners
by nonsince on Tuesday January 31, 2017 @02:51AM
(#13528597)
I use the app "Headspace" as a meditation beginner. The monthly price after the first 10 sessions is a little steep (can't remember the exact price) but there's a lot of extremely high-quality content covering mindfulness in almost every aspect of life. I think it's worth the price.
[ Parent
| on HN ]
I used this and got upto the 30min sessions. After a while Andys voice becomes counterproductive....but definitely good to get into it.