Re:Guided meditation for beginners
by kordless on Tuesday January 31, 2017 @12:20AM
(#13527917)
Not hippy dippy at all. Consuming brain CPU, especially types of recursive CPU, is harmful to your mental health. It's also a big waste of time re-worrying about things, but still remains an option for many.
Remember, it's not essential to do no-thinking. Many types of advanced meditation are actually used for focused thinking, such as walking meditation. Just remember that "clinging" is our nature, to the core. Non-clinging is key. Let the thought come, then go as needed. Give it no CPU when it comes and then watch where it goes.
Remember, it's not essential to do no-thinking. Many types of advanced meditation are actually used for focused thinking, such as walking meditation. Just remember that "clinging" is our nature, to the core. Non-clinging is key. Let the thought come, then go as needed. Give it no CPU when it comes and then watch where it goes.