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Re:Ask HN: What is your drink of choice while coding? by cauterized on Friday January 27, 2017 @07:22AM (#13499313)
Water.

If you can wean yourself off your caffeine dependency, being well hydrated will keep you awake better than caffeine - without crashes, withdrawals, or ill effects on your sleep.

Sugary caffeinated drinks will compound the high->crash effect. And cause you to put on weight. And screw with your metabolism (putting you at risk for diabetes).

I also like to drink tea, iced in summer. One cup caffeinated in the morning (a cup of tea has half to a tenth as much caffeine as a cup of drip coffee). Unlimited herbal and decaf in the afternoon. Zero calories, or 5 per cup if I add milk. No sugar.

If you need flavor and fizz to enjoy your drinks, may I suggest the flavored seltzers such as LaCroix that are now all the rage?

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