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A comment on Eat food. Not too much. Mostly plants. (2007). Parent comment
That is, no carby foods, carbs like pasta, bread, et al.
I painfully know how many carbs are in each vegetable (and net cars, minus fiber etc), as I've followed some low-carb diets.
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That is, no carby foods, carbs like pasta, bread, et al.
I painfully know how many carbs are in each vegetable (and net cars, minus fiber etc), as I've followed some low-carb diets.