Eat food. Not too much. Mostly plants. (2007)

Re:Eat food. Not too much. Mostly plants. (2007) by philfrasty on Thursday January 26, 2017 @05:58AM (#13490364)

„when eating more carbs...toast“

You eat the wrong kind of carbs. The kind of carbs you eat have ZERO fiber...so of course you will be hungry. Eat a bowl of oatmeal (100g) with a banana and milk, add a little cinnamon, heat on the stove or in the microwave and you are set for the next 8 hours.

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Re:Eat food. Not too much. Mostly plants. (2007) by ENTP on Thursday January 26, 2017 @06:07AM (#13490406)

I so wish that were true. I experience crashes on a regular basis when eating such food. There is no way i can go more than 4-6 hours without eating, apart from sleeping. My crashes come quick and once almost lead to a blackout. I don't experience this eating high fat/protein food.

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