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Re:Ask HN: What inspires you to persevere through adversity? by jen729w on Sunday January 22, 2017 @09:45PM (#13459312)
I hate exercise but I know I have to do it. I'm 40 now, and I'm reasonably active - I cycle (a short way) to work, I walk a decent amount, but still. I need my heart to beat properly, often.

So this year, I've started swimming. There's a pool near me, proper 50m size.

Week 1: do 1 lap, 2-3 times that week. My girlfriend laughed at me. "1 lap?!". Yeah, 1 lap. It's just about going there and doing it.

Week 2: 2 laps.

You get the idea. By easing myself in to this, by making it a steady little habit, I'm hoping to be doing 52 laps by the end of the year. That's 2.5kms. That's not bad.

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