Re:Too much sitting, too little exercise may accelerate biol...
by tjsix on Thursday January 19, 2017 @12:53PM
(#13437745)
In the past when I've traveling, didn't have access to any equipment or didn't feel like running I've used the Sworkit app. It's free and allows you to pick time, type of workout etc. I've found it's better (at least for me) than trying to come up with an on-the-fly workout of my own.
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