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A comment on Too much sitting, too little exercise may accelerate biological aging. Parent comment

Re:Too much sitting, too little exercise may accelerate biol... by hyperpallium on Wednesday January 18, 2017 @10:32PM (#13432756)
Have you considered trying out activities that you might enjoy for themselves, rather than mainly for "exercise" or because you "should", and try to optimize for enjoyment (not for exercise). Especially, gentle exercise can be a lot more pleasant.

e.g. many thinkers enjoy thinking on slow walks, especially through a park, countryside or bush/woods.

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Re:Too much sitting, too little exercise may accelerate biol... by justinhj on Thursday January 19, 2017 @12:27AM (#13433267)
This is great advice. Try lots of activities until you find one you want to do, long term.
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