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Re:Too much sitting, too little exercise may accelerate biol... by ourmandave on Wednesday January 18, 2017 @08:36PM (#13432209)
I use a Pomodoro Timer. Every 25 minutes I take a break. On the 4th break I have a grilled cheese with tomato sandwich.

http://www.food.com/recipe/grilled-cheese-tomato-sandwich-49...

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