Re:When You Are Depressed, Make Something
by cpncrunch on Tuesday January 10, 2017 @02:34PM
(#13368134)
It depends. My own depression was completely cured by lifestyle changes, as was my wife's (different causes for each, but mostly related to jobs).
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Re:When You Are Depressed, Make Something
by komali2 on Tuesday January 10, 2017 @04:06PM
(#13368979)
Treatment doesn't have to be medication or therapy, as I said in my post I consider exercise, meditation, and mindset modifications to be forms of treatment. It's certainly how I handle upticks in depression now that I don't medicate anymore.