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A comment on The Wrong Eating Habits Can Hurt Your Brain, Not Just Your Waistline. Parent comment

Re:The Wrong Eating Habits Can Hurt Your Brain, Not Just You... by emodendroket on Tuesday January 03, 2017 @12:01PM (#13310561)
Well I think that's a big part of why the focus lately is moving to sugars over fats. But the other point is that they're not very rich in nutrients.
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Re:The Wrong Eating Habits Can Hurt Your Brain, Not Just You... by mi100hael on Tuesday January 03, 2017 @03:14PM (#13312625)
Unsaturated fats are essential for brain function & health. Increased consumption has been linked to a reduced risk of dementia and Alzheimers.
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Re:The Wrong Eating Habits Can Hurt Your Brain, Not Just You... by emodendroket on Tuesday January 03, 2017 @08:07PM (#13314832)
It's saturated fats and trans fats in particular that everybody is warning you off, not lipids altogether.
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