OK, I see. Yeah, the idea of "psychic training wheels" would be good, help get people first doing, then coupling the reward to that action, such that over time one acquires an innate desire to do that action again.

Sometimes that's how things work for me. If I can just get myself over the aversion hump I'm often then able to get on a roll and keep going. By then there's a workable feedback loop of effort and results.