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A comment on A Month Without Sugar. Parent comment

Re:A Month Without Sugar by greglindahl on Sunday January 01, 2017 @06:05PM (#13297932)
Consuming fat makes you feel full. Like many people, I find that eating a higher-fat diet makes me feel full & able to tolerate eating fewer calories overall.
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Re:A Month Without Sugar by brianwawok on Sunday January 01, 2017 @07:15PM (#13298197)
Sure. It doesn't mean you shouldn't be aware of the calorie density of all of your food. 100 calories of olive oil looks very different from 10o calories of carrots.
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