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A comment on A Month Without Sugar. Parent comment

Re:A Month Without Sugar by cheald on Sunday January 01, 2017 @02:08PM (#13296798)
I throw a pinch of salt into my post-workout protein shakes exactly for that reason - replenishing lost electrolytes is really important for recovery.
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Re:A Month Without Sugar by hvidgaard on Monday January 02, 2017 @02:57AM (#13299697)
Sodium is normally in protein shake, and certainly in sports drinks.
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