Re:A Month Without Sugar
by CharlesW on Sunday January 01, 2017 @01:58PM
(#13296766)
> …really, it's all about calories in v calories out.
In the absolute sense, you're absolutely right. But in my experience sugar tends to stoke a desire for more, in which case the form calories take is a crucial factor for success.
(Caveats: I know what works for me but couldn't tell you how much of the effects of eating sugar are physiological vs. emotional, etc.)
In the absolute sense, you're absolutely right. But in my experience sugar tends to stoke a desire for more, in which case the form calories take is a crucial factor for success.
(Caveats: I know what works for me but couldn't tell you how much of the effects of eating sugar are physiological vs. emotional, etc.)
[EDIT: Typo]