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Re:Running as a Thinking Person’s Sport by ashark on Thursday December 15, 2016 @11:06AM (#13185515)
Calorie restriction isn't nearly as effective at weight loss as it "should" be for me, which sucks because I find it fairly easy. Aerobic exercise also isn't very effective, which is fine because I find it incredibly boring unless it's part of a sport.

Strength training, on the other hand, is way MORE effective at cutting fat for me than it "should" be. Go figure.

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