Re:Ask HN: How did you start exercising after being complete...
by swanandp on Tuesday December 13, 2016 @11:29AM
(#13168033)
Started with a 5 minute "workout" and selected exercises which are rewarding even if you do them for just 5 minutes. Like burpees, rowing, jump squats, hill climbers.
It really helped that my apartment had a gym that was available to me practically any time I wanted.
It really helped that my apartment had a gym that was available to me practically any time I wanted.